#340 Social growth | Abhi and Niyu

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365 Growth Challenge

What is the challenge about?

Growth 101
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🔴 LIVE Introduction & Orientation

Welcome to Growth 365 Challenge (55:00)

Day 1

#1 The power of small changes - EVERYDAY!

Day 2

#2 Words have POWER

Day 3

#3 One Line Journal

Day 4

#4 Perfection is overrated

Day 5

#5 Challenge: Only 1% can solve this!

Day 6

#6 Black Holes

Day 7

#7 Emotional Intelligence

Day 8

#8 Goals are for losers

Day 9

#9 Is ENGLISH important? (3:02)

Day 10

#10 Practical Gita Guide

Day 11

#11 Eisenhower Matrix

Day 12

#12 Challenge

Day 13

#13 Mysteries of Space

Day 14

#14 Get 26 Hours in a day!

Day 15

#15 Identity based goals

Day 16

#16 How to stay CALM?

Day 17

#17 Gita: Pain vs Pleasure

Day 18

#18 Cognitive dissonance

Day 19

#19 Challenge

Day 20

#20 About TIME

Day 21

#21 This Indian with 20k Subscribers knows MR BEAST!

Day 22

#22 The Habit Loop

Day 23

#23 Spelling Challenge

Day 24

#24 Gita: Body's timer

Day 25

#25 The Spotlight Effect

Day 26

#26 Challenge

Day 27

#27 Is PAST real?

Day 28

#28 Making new friends

Day 29

#29 Conformity

Day 30

#30 Monthly Reflection

Day 31

#31 Gita: about death

Day 32

#32 Sales techniques exposed

Day 33

#33 Challenge

Day 34

#34 Not caring is a superpower

🔴 LIVE SESSION 2

Second live session (4th Feb 2024)

Day 35

#35 Challenge - Circle of CARE

Day 36

#36 AI Chess Champion

Day 37

#37 Failure is a feature

Day 38

#38 Gita: Focus

Day 39

#39 HALO effect

Day 40

#40 Challenge

Day 41

#41 Emotions can be your enemy

Day 42

#42 Are you an optimist or a pessimist

Day 43

#43 Trolley Problem

Day 44

#44 Vocabulary Test

Day 45

#45 LHS = RHS

Day 46

#46 Gamblers Fallacy

Day 47

#47 Challenge

Day 48

#48 People will laugh at you

Day 49

#49 Bad things happen to good people

Day 50

#50 AI vs Humans

Day 51

#51 Super Mario Effect

Day 52

#52 Who controls you?

Day 53

#53 The Google Bias

Day 54

#54 Challenge

Day 55

#55 Think

Day 56

#56 Obstacle is the way

Day 57

#57 Describing people with WORDS

Day 58

#58 Nature and You

Day 59

#59 Monthly Reflection

Day 60

#60 Emotions vs YOU

Day 61

#61 Challenge

Day 62

#62 Start with why

Day 63

#63 My favourite quote

Day 64

#64 8 Forms of wealth

Day 65

#65 Life isn't fair

Day 66

#66 Life continues

Day 67

#67 Unfair advantages continue

Day 68

#68 Challenge

Day 69

#69 My favourite YouTube channel

Day 70

#70 Growth Mindset

Day 71

#71 Personality Type

Day 72

#72 Happy Life?

Day 73

#73 Gardening - as a hobby!

Day 74

#74 Take a chance

Day 75

#75 Challenge

Day 76

#76 Sum of 5 people

Day 77

#77 Toxic Positivity

Day 78

#78 Are you DESPERATE to win?

Day 79

#79 Bat + Ball = ?

Day 80

#80 When NOT to judge

Day 81

#81 Why do we Procrastinate?

Day 82

#82 Gratitude

Day 83

#83 WARNING: This podcast is TOO SMART for 99% of you

Day 84

#84 The hardest challenge

Day 85

#85 Challenge your fixed mindset

Day 86

#86 Life and shame

Day 87

#87 I hate you like I love you

Day 88

#88 An IDEA can change your life

Day 89

#89 What makes a good life?

Day 90

#90 Quarterly Roundup

Day 91

#91 Monthly Reflection

Day 92

#92 How to find a good mentor

Day 93

#93 Friendship recession

Day 94

#94 Most popular GITA verse

Day 95

#95 8 HARD truths

Day 96

#96 Make stress your friend

Day 97

#97 8 Reasons why HABITS are good for you

Day 98

#98 EPIC space CONTENT

🔴 LIVE SESSION 3

Third Live Session (7th April)

Day 99

#99 4 Minute Mile Story

Day 100

#100 How to FAIL properly

Day 101

#101 TIME BLOCKING challenge

Day 102

#102 TIME BLOCKING where to start

Day 103

#103 TIME BLOCKING my ideal day

Day 104

#104 How schools kill creativity

Day 105

#105 Block those apps

Day 106

#106 Your relationship with money

Day 107

#107 TIME BLOCKING small wins vs big wins

Day 108

#108 TIME BLOCKING 3 types of tasks

Day 109

#109 Chasing Happiness

Day 110

#110 TIMEBLOCKING 80:20 rule

Day 111

#111 TIMEBLOCKING what ifs

Day 112

#112 The power of a step

Day 113

#113 How to pay attention

Day 114

#114 Same, Opposite or Different?

Day 115

#115 GITA: our relationship with technology

Day 116

#116 Uncomfortable truth about life

Day 117

#117 9 things NOT to do for a calm life

Day 118

#118 Building confidence

Day 119

#119 Challenge – be one with your thoughts: conversations

Day 120

#120 Monthly Reflection

Day 121

#121 One third of the year is over

Day 122

#122 GITA: don't be afraid of seeking help

Day 123

#123 Know your character

Day 124

#124 Know your character (PART II)

Day 125

#125 Fresh content on YouTube

Day 126

#126 Challenge – the future is NOT scary

Day 127

#127 Teamwork

Day 128

#128 Challenge videos other than Mr Beast

Day 129

#129 GITA: why all good things take time?

Day 130

#130 Listen to this with eyes closed

Day 131

#131 The FIVE WHYs Method of problem solving

Day 132

#132 The best poem you will ever read

Day 133

#133 Challenge – it is not about money

Day 134

#134 A pebble in your shoe

Day 135

#135 Unblock your life (PART 1)

Day 136

#136 Unblock your life (PART 2)

Day 137

#137 GITA: Power of human mind

Day 138

#138 Growth is Uncomfortable

Day 139

#139 Permission

Day 140

#140 Challenge – accepting failures

Day 141

#141 Constructive responses

Day 142

#142 This short film is for students, or for anyone who has been one

Day 143

#143 GITA: All of us want to be happy

Day 144

#144 Steal like an artist

Day 145

#145 A simple Japanese tradition

Day 146

#146 I am Iron Man

Day 147

#147 Challenge – take some risks

Day 148

#148 Competition, but with who?

Day 149

#149 Do we really listen?

Day 150

#150 GITA: Be like a lotus

Day 151

#151 Making of a star

Day 152

#152 Monthly Reflection

Day 153

#153 NICE Goals

Day 154

#154 Challenge: choose one out of three

Day 155

#155 Powerful speech of Srikanth Bolla

Day 156

#156 Shameless plug

Day 157

#157 GITA: We always have a choice

Day 158

Rest and Recovery

Day 159

#159 Trying different things

Day 160

Podcast: Imran Khan - the actor who left acting for mental health

Day 161

#161 Write the title of your TED talk

Day 162

#162 The Great Purge

Day 163

#163 Video: Scale of the universe (4:41)

Day 164

#164 Gita: Control your senses

Day 165

#165 Harvard's longest study

Day 166

#166 Failure to finish

Day 167

#167 Watch: the trick to finish something you start

Day 168

#168 Challenge: Who are your true friends

Day 169

#169 Fear of failure

Day 170

#170 Why perfectionism is a problem

Day 171

#171 Gita: Fear of failing

Day 172

Not Good Enough

Day 173

#173 Interesting story from Mahabharat

Day 174

#174 Challenge: Being in the army?

Day 175

#175 Challenge: Accept your body

Day 176

#176 The Stoic Philosophy

Day 177

#177 a conversation to remember

Day 178

#178 Gita: Be unshakable

Day 179

#179 How to stay motivated

Day 180

#180 My favourite short film

Day 181

#181 Monthly Reflections

Day 182

#182 Quarterly Roundup

Day 183

#183 Stoicism begins

Day 184

#184 Are you a NOLAN fan?

Day 185

#185 Gita: Ego is the enemy

Day 186

#186 Your Brain hates Logic

Day 187

#187 What is anxiety?

Day 188

#188 Does a roller coaster kill you?

Day 189

#189 Challenge: Money matters

Day 190

#190 Stoic morning to night reminders

Day 191

#191 Face your imaginary demons

Day 192

#192 Gita: Core ingredient of the universe

Day 193

#193 How to DEFEAT anxiety

Day 194

#194 Who is responsible?

Day 195

#195 How to REMEMBER things?

Day 196

#196 Parenting

🔴 JULY LIVE SESSION

Live Session (44:07)

Day 197

#197 Stoicism: circle of control

Day 198

#198 The SIZE of TINY things

Day 199

#199 Gita: 4 stages of life!

Day 200

#200 Running a marathon

Day 201

#201 Fight club

Day 202

#202 Stoicism - knowing your weaknesses

Day 203

#203 Challenge: imagine retirement

Day 204

Listen to your body

Day 205

Breathe in Boxes

Day 206

#206 Gita: Needs of our soul?

Day 207

#207 Talent vs Hardwork

Day 208

#208 Words have power

Day 209

#209 This man CHANGED Olympics forever!

Day 210

#210 You are NOT procrastinating: Anhedonia explained

Day 211

#211 How this Philosophy can change your life

Day 212

#212 Monthly Reflections

Day 213

#213 Gita: Three modes of thinking

Day 214

#214 Overcoming Addictions

Day 215

#215 Word by chance

Day 216

#216 Dealing with emotions

Day 217

#217 Jim Carrey's Inspiring story

Day 218

Abundance in life

Day 219

#219 Word: Danger ahead

Day 220

#220 Gita: Water your roots to grow

Day 221

Doing more by Doing Less

Day 222

#222 Suggestion Box

Day 223

#223 Grounding

Day 224

#224 PODCAST: How to improve your BRAIN HEALTH

Day 225

#225 How to STOP bad habits? - Practical guide

Day 226

#226 Words give you confidence

Day 227

#227 Gita: Feeling connected to the divine power

Day 228

#228 PODCAST: Learning things the HARD way

Day 229

#229 don't WAIT for life to happen

Day 230

#230 Everyone knows IQ, but what is EQ?

Day 231

#231 The SKS method - Stop, Keep Doing, Start

Day 232

#232 PODCAST: How to control SUGAR CRAVINGS

Day 233

#233 Describe the indescribable

Day 234

#234 Gita: Krishna appears in all forms

Day 235

#235 The Negative Positive Test

Day 236

#236 Shinkansen Session: Dedicated time for specific objectives

Day 237

The difference between a Request and a Demand

Day 238

#238 Find your SENPAI (Big Brother)

Day 239

#239 Be your own SENPAI

Day 240

#240 Let WORDS help you fight

Day 241

#241 Gita: Things you cannot avoid

Day 242

#242 Transactional Love

Day 243

#243 The INNER child

Day 244

#244 Monthly Reflections

Day 245

#245 Dream jobs are not cool?

Day 246

#246 How to Practice and improve?

Day 247

#247 Speak your mind without borders

Day 248

#248 Gita: 5 elements of living well

Day 249

#249 What is Passion?

Day 250

#250 Birthdays

Day 251

#251 Illusion of SHOULD #video

Day 252

#252 Ship of Theseus #Tedx

Day 253

#253 Podcast: Simon Sinek

Day 254

#254 Words: Attention to detail

Day 255

#255 Gita: challenges are entertainment

Day 256

#256 Love vs fear

Day 257

#257 Time Poverty

Day 258

#258 Watch this if you feel lost

Day 259

#259 Ego is your enemy

Day 260

#260 Imaginary Audience

Day 261

#261 Every sad song puts you in this mood

Day 262

#262 Gita: Life is all about perspective

Day 263

#263 Harsha Bhogle's advice on failure

Day 264

#264 Things to remember when you are STARTING out

Day 265

#265 Space and your EGO

Day 266

#266 Why ZERO was important?

Day 267

#267 the 2007 world cup final

Day 268

#268 Fight, fight, fight!

Day 269

#269 Gita: Your super self

Day 270

#270 The BEST video you will watch

Day 271

#271 Is success TOXIC?

Day 272

#272 How to TALK to strangers

Day 273

#273 The Ping Pong method of conversation

Day 274

#274 Monthly Reflections

Day 275

#275 Guardians of knowledge

Day 276

#276 Gita: Stay cool

Day 277

#277 Do you love stress?

Day 278

#278 Default mode network

Day 279

#279 Life is unfair

Day 280

#280 Small changes make a big difference

Day 281

#281 Christopher Nolan the GOAT

Day 282

#282 Word Of The Day

Day 283

#283 Gita: The Upside down tree

Day 284

The power to be AUDACIOUS

Day 285

Too much time with our thoughts?

Day 286

Life lessons from a 57 year old

Day 287

Is FREE TIME good?

Day 288

How to find your purpose

New section

The transformational power of Cleaning

Day 289

#289 Word Of The Day

Day 290

#290 Gita: our identity keeps changing

Day 291

#291 You Are Not Your Mistake

Day 292

Can comfort save you ?

Day 293

All of us are stuck

Day 294

Learn to chase rejection

Day 295

Do morning routines work?

Day 296

#296 Word Of The Day

Day 297

#297 Gita: Happiness is connected to sadness

Day 298

#298 Habits To Change Life

Day 299

#299 OCEAN Personality

Day 300

#300 Know Your Personality Type

Day 301

#301 Change your life in 6 months

Day 302

#302 Galaxies into a Pool

Day 303

#303 Word Of The Day

Day 304

#304 Gita: Too much self importance is evil

Day 305

#305 Monthly Reflections

Day 306

#306 Dinning Etiquette

Day 307

#307 SRK's advice to the world #Ted

Day 308

#308 How Minimalism can reduce Procrastination

Day 309

#309 Rethink the way you Exercise

Day 310

#310 Word Of The Day

Day 311

#311 Gita: 3 things that can destroy you

Day 312

#312 Get a Good Social Life

Day 313

#313 You're not Lazy

Day 314

#314 Learn to Say No

Day 315

#315 Mind Traps

Day 316

#316 Why Animated movies are different ?

Day 317

#317 Word Of The Day

Day 318

#318 Gita: Your character is your dharma

Day 319

#319 Brain Detox

Day 320

#320 How we Think

Day 321

#321 How Intelligent are you Emotionally ?

Day 322

#322 Self Esteem Test

Day 323

#323 How to boost Self Esteem

Day 324

#324 Word Of The Day

Day 325

#325 Gita: Don’t donate with an expectation

Day 326

#326 A new mindset shift

Day 327

#327 Ask Better Questions

Day 328

#328 The Art Of Delegation

Day 329

#329 Learn To Tell Stories

Day 330

#330 The Sleeping Myths

Day 331

#331 Word Of The Day

Day 332

#332 Gita: 5 reasons to take action

Day 333

#333 Be an Engineer

Day 334

#334 Science of Relationship

Day 335

#335 Monthly Reflection

Day 336

#336 Transform Yourself

Day 337

#337 Goal Setting

Day 338

#338 Word Of The Day

Day 339

#339 Gita: Different ideas of happiness

Day 340

#340 Social growth

Day 341

#341 The Mindset change NEEDED

Day 342

#342 How to Think Better

Day 343

#343 Achieving Goals

Day 344

#344 Fear Of Getting Started

Day 345

#345 Word Of The Day

Day 346

#346 Gita: Don’t let your mind get rusty

Day 347

#347 Chasing Dreams

Day 348

#348 The Ideas We Loose

Day 349

#349 Replace Doomscrolling

Day 350

#350 Outwork everyone

Day 351

#351 Boredom leads to Greatness

Day 352

#352 Word Of The Day

Day 353

#353 Gita: Why we can’t control our desires

Day 354

#354 Why are you not productive ?

Day 355

Start Before you Know

Day 356

Why Can't you FOCUS ?

Day 357

Do we make things hard for ourselves?

Day 358

Can you say NO?

Day 359

#359 Word Of The Day

Day 360

#360 Gita: Our ultimate goal

Day 361

#361 Sweat the small stuff

Day 362

#362 Goldeneye: Fleming's Creative Retreat

Day 363

#363 Changing your belief systems

Day 364

#364 Why does success make you unhappy?

Day 365

#365 Monthly Reflections

Day 366

What got you here won't get you there

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#340 Social growth

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